2200 E Capitol St SE
Washington, DC 20003
Love trying new things? Why not join DC Fray and DC Vault for some fun and a private lesson with expert vaulters! This outdoor pole vaulting training center is used by beginners and elite athletes– and now, you.
This is an adult beginner pole vaulting lesson. The DC Vault instructors will show you the pole vaulting basics. Learn how to carry, run, and plant a vaulting pole. Starting at 5 feed and moving up from there, You will swing and turn using high rings and ropes. Finally, jump into a vault mat and clear a low bar. Go for gold!